• Home
  • About Me / Contact
  • Blog
  • Books
  • Recipes
  • Newsletter

Kat Ryan Writes

Small town romances with more than a bit of steam

Blueberry Smoothie

May 12, 2024 by Kat Ryan |

As with most recipes, I didn’t create this myself. In scrolling TikTok when I should be doing something productive with my life I found the account Baked by Melissa. One, I recommend the whole account. She’s a trip and her recipes are easy and delicious. Two, this smoothie alone is worth the price of your time.

Melissa’s Smoothie

  • 1 banana
  • 2 cups frozen blueberries
  • a splash of vanilla
  • a dash of salt (I use course kosher)
  • 2 tablespoons of Tahini (yes, use it)
  • about two inches of water – more if needed

Now, I have a Vitamix, so it blends smoothly. No idea if it would work that well with all blenders. While I do enjoy tahini, I doubted I would like it in a smoothie and couldn’t figure out how the flavors would go together. It is fabulous. Don’t doubt it, try it now. 

Share:Share on facebook
Facebook
Share on pinterest
Pinterest
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on email
Email

Filed Under: Recipes

Featured Post

More Posts from this Category

Archives

Visit My Instagram

Signup to my Newsletter

Sign up for Kat's Newsletter

Let’s Connect

Copyright © 2025 · Designer Blogs